Healthy Fruits
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Apples
Organic, firm, vibrant color.
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Avocado
Organic if possible, slightly soft to touch, no dark spots
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Bananas
Organic if possible, yellow with some green at stem.
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Blackberries
Organic, deep color, firm, no mold.
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Blueberries
Organic, dark blue color, firm, no mushy spots.
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Cantaloupe
Organic if possible, heavy for size, sweet aroma at stem end.
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Cherries
Organic, firm, deep red color, shiny skin.
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Clementines
Organic if possible, firm, fragrant, vibrant orange color.
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Cranberries
Organic, firm, bright red.
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Grapefruit
Organic if possible, heavy for size, slightly soft to touch.
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Grapes
Organic, firm, vibrant color, attached to green stems.
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Honeydew Melon
Organic if possible, heavy, slightly soft at stem end, sweet aroma.
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Kiwi
Organic if possible, slightly soft to touch, no wrinkles.
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Lemons
Organic if possible, firm, bright yellow, fragrant.
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Limes
Organic if possible, firm, bright green, fragrant.
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Mango
Organic if possible, slight give when pressed, fragrant.
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Nectarines
Organic, fragrant, slight softness near stem, smooth skin.
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Oranges
Organic if possible, firm, vibrant color, slight give when pressed.
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Peaches
Organic, fragrant, slight softness near stem, no blemishes.
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Pears
Organic, slightly soft near stem, smooth skin.
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Pineapple
Organic if possible, firm body, fragrant at base, leaves easy to pull.
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Plums
Organic, slightly soft, smooth skin, vibrant color.
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Pomegranate
Organic if possible, heavy for size, firm skin.
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Raspberries
Organic, vibrant red color, no mold or mushiness.
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Strawberries
Organic, deep red color, no white or green areas, fragrant.
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Watermelon
Organic if possible, heavy for size, yellow spot on rind, hollow sound when tapped.