What's Included
• Two 2oz ToxFlush tinctures
• One 2oz ToxScrub tincture
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How It Works
The Liver Tune Up Detox Program is a three-week program designed to restore your liver’s detoxification ability with a multifaceted approach. You will accomplish this task by:
- Reducing the influx of toxins entering your body.
- Eating a diet consisting of whole foods, focusing
on fruits and vegetables.
- Flushing your body by drinking plenty of water.
- Consuming two different liver supporting herbal extracts: ToxFlush and ToxScrub formulated to decongest and clean the liver.
Phase 1
For the first half of the detox, you will need:
• 1x ToxFlush tincture
• 1x ToxScrub tincture.
Note: The second ToxFlush tincture will be used in
phase 2.
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Directions
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(1) Shake well before each use.
(2) Swallow 2x full dropperfuls from the ToxFlush tincture.
(3) Swallow 1x full dropperful from the ToxScrub tincture.
(4) Repeat 3x times per day between meals.
(5) Drink at least 8 glasses of water per day.
(6) Repeat until the ToxFlush tincture is empty and the ToxScrub tincture is half full.
(7) Discard the empty ToxFlush tincture.
Phase 2
For this 2nd half of the detox, you will need:
• 1x ToxFlush tincture (the unused bottle inclued in the kit)
• The half full ToxScrub tincture (from phase 1)
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Directions
.
(1) Shake well before each use.
(2) Swallow 2x full dropperfuls from the ToxFlush tincture.
(3) Swallow 1x full dropperful from the ToxScrub tincture.
(4) Repeat 3x times per day between meals.
(5) Drink at least 8 glasses of water per day.
(6) Repeat until both tincutres are empty.
How To Get The Most Out of Your Detox
A healthy diet is very important when it comes to detoxification. It is not just about avoiding bad foods. It is just as important to eat good foods. Healthy foods supply your body with the vitamins, minerals, and antioxidants it needs to equip your body to perform its many body functions. Consuming them as either a whole food, smoothies, or freshly squeezed juice is best.
Eating Tips
• Focus on eating as many fresh fruits and vegetables as possible.
• Cruciferous vegetables are best.
• Choose organic as much as possible.
• When choosing which fruits and vegetables to eat, try to eat a rainbow of colors.
• Fresh juice or smoothies are encouraged.
• Drink at least 8 glasses of water each day.
• Only eat when hungry.
• Limit your meat intake.
• Avoid junk food and sugary beverages.
• Avoid dried, fried, or canned fruits & vegetables.
• Avoid read meat and pork.
• Avoid alcohol.
Most Common Detox Symptoms
A healing crisis, also known as the Herxheimer Reaction is an increase in discomfort during the body’s process of detoxification. It typically occurs when internal toxins are being released faster than the body can eliminate them. In general, the more dietary, medical and/or environmental toxins that you have accumulated over time, the more severe the effects of the detoxification during the cleanse. Each person is unique and responds to a detox program differently. Some reactions occur immediately, some within several days. In general, most people feel flu-like symptoms. The ill-effects usually pass within 1-3 days, but can last longer.
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• Bloating
• Cold/Flu-like Symptoms
• Sore Throat
• Runny Nose
• Dry Cough
• Fatigue
• Strong Food Cravings
• Strong Emotions
• Frequent Bowel Movements
• Frequent Urination
• Gas
• Headaches
• Insomnia
• Loose Stools
• Mild Fever
• Mood Swings
• Nausea
• Sinus Congestion
• Skin Rashes
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Tips for Overcoming Detox Symptoms
• Drink 3-4 quarts of water each day.
• Avoid “white” foods (bread, pasta, dairy, sugar, rice, potato, etc.).
• Avoid heavy meals and eat lighter.
• Get enough sleep. Listen to your body.
• Get a good massage to help circulate toxins through the blood stream.